Topics

• Health and Fitness
  • Sports and Society
  • Body Composition
  • Posture for efficient performance
  • Aerobics
  • Recreation and Wellness
  • Injuries in Sports
• Coaching
  • Introduction to Coaching
  • Facilities and Equipment in Sports and Recreation
  • Improvisation of equipment and modification of facilities
  • Tactical skills
  • Formations
  • Talent identification in Sports
• Officiating
  • Principles of officiating
  • Team and Meet/Game Officials