Grade 6 Home Science – Non-communicable Diseases And Disorders Quiz

1. What are non communicable diseases

They are diseases that have no cure
They ate diseases that care transmitted through air
They are diseases that cannot be spread from one person to another
They are diseases that can be transmitted from one person to another.
Explanation:

2. How can a diabetic patient lower their blood pressure?

By eating carbohydrates
Avoid taking medicine
Eating diets that have less salt
Avoiding exercise
Explanation:

3. What causes obesity?

Having a lot of vitamins in the body
The accumulation of fats caused by taking more calories into the body than they are burnt in daily activities
The eating of Food without balanced diet
Having high blood pressure
Explanation:

4. Which of the following is not a way of preventing the spread of noncommunicable disease

Regular exercising
Taking food that is balanced in diet
Avoiding abuse of alcohol and other substances
Avoiding doctor's prescriptions
Explanation:

5. Which of the following is not a heart problem

Heart valve disease
Coronary artery disease
Heart failure
Seizure
Explanation:

6. The following are symptoms of asthma except

wheezing
diarrhoea
chest pains
excessive mucus
Explanation:

7. What is a non-communicable disease?

A disease that can only be cured through antibiotics
A disease that is caused by bacteria
A disease that cannot be transmitted from one person to another
A disease that can be passed from one person to another through the air
Explanation:

Non-communicable diseases are diseases that cannot be transmitted from one person to another, unlike communicable diseases which can be passed on through viruses or bacteria.

8. Which of the following is NOT a non-communicable disease?

Heart disease
Diabetes
Cancer
Malaria
Explanation:

HIV/AIDS is a communicable disease that is transmitted through bodily fluids.

9. Which of the following lifestyle choices can contribute to non-communicable diseases?

Smoking tobacco
Getting enough sleep
Eating nutritious meals
Regular exercise
Explanation:

Smoking tobacco is a known risk factor for many non-communicable diseases such as lung cancer, heart disease, and stroke.

10. What is a common risk factor for non-communicable diseases?

Adequate hydration
Air pollution
Healthy diet
Regular physical activity
Explanation:

Exposure to air pollution can increase the risk of developing non-communicable diseases such as respiratory diseases, cardiovascular diseases, and cancer.

11. Which of the following can help prevent non-communicable diseases?

Regular medical check-ups
Excessive alcohol consumption
Skipping meals
Maintaining a healthy body weight
Explanation:

Maintaining a healthy body weight through a balanced diet and regular exercise can help prevent the development of non-communicable diseases such as diabetes, heart disease, and stroke.

12. Which of the following is a non-communicable disease?

Tuberculosis
Diabetes
Malaria
Common cold
Explanation:

Diabetes is a non-communicable disease that affects how your body uses blood sugar.

13. What is a risk factor for heart disease?

Regular exercise
Eating fruits and vegetables
High blood pressure
Limiting sugar intake
Explanation:

High blood pressure is a risk factor for heart disease as it puts a strain on the heart.

14. Which of the following is NOT a non-communicable disease?

HIV/AIDS
Asthma
Cancer
Obesity
Explanation:

HIV/AIDS is a communicable disease that is transmitted through bodily fluids.

15. What is a possible consequence of smoking tobacco?

Boosted immune system
Improved lung function
Heart disease
Reduced risk of cancer
Explanation:

Smoking tobacco is a major cause of heart disease due to the harmful chemicals in cigarettes.

16. Which lifestyle choice can reduce the risk of diabetes?

Regular exercise
Consuming sugary drinks daily
Eating fried foods daily
Skipping meals often
Explanation:

Regular exercise can help lower blood sugar levels and reduce the risk of developing diabetes.

17. What is a common symptom of high cholesterol?

Chest pain
Runny nose
Headache
Stomach ache
Explanation:

High cholesterol can lead to a buildup of plaque in arteries which may cause chest pain or angina.

18. Which of the following is a chronic respiratory disease?

Malaria
Typhoid
Influenza
Bronchitis
Explanation:

Bronchitis is an inflammation of the bronchial tubes and a type of chronic respiratory disease.

19. What is a potential consequence of excessive alcohol consumption?

Liver cirrhosis
Improved liver function
Decreased risk of heart disease
Increased immunity
Explanation:

Excessive alcohol consumption can lead to liver cirrhosis, a serious and potentially life-threatening condition.

20. Which lifestyle choice can help prevent obesity?

Drinking sugary beverages
Skipping breakfast
Eating fast food daily
Regular physical activity
Explanation:

Regular physical activity can help burn calories and maintain a healthy weight, reducing the risk of obesity.

21. What is a major risk factor for stroke?

Low blood pressure
Regular exercise
High cholesterol levels
Vegetarian diet
Explanation:

High cholesterol levels can lead to plaque buildup in arteries, increasing the risk of stroke.

22. Which of the following is not a non-communicable disease?

Malaria
Hypertension
Diabetes
Cancer
Explanation:

Malaria is a communicable disease that is spread through the bites of infected mosquitoes.

23. What lifestyle factor can contribute to the development of non-communicable diseases?

Adequate sleep
Healthy diet
Regular exercise
Smoking
Explanation:

Smoking is a harmful habit that can increase the risk of developing various non-communicable diseases such as lung cancer and heart disease.

24. Which of the following is a symptom of diabetes?

Headache
Frequent urination
Persistent cough
Sore throat
Explanation:

Frequent urination is a common symptom of diabetes due to the body's inability to properly regulate blood sugar levels.

25. What can help prevent the development of hypertension?

Regular physical activity
Consuming excess salt
Skipping meals
Drinking sugary beverages
Explanation:

Regular physical activity can help maintain a healthy weight, lower blood pressure, and reduce the risk of developing hypertension.

26. Which of the following is a risk factor for cancer?

Avoiding tobacco
Maintaining a healthy weight
Excessive alcohol consumption
Eating plenty of fruits and vegetables
Explanation:

Excessive alcohol consumption is a known risk factor for various types of cancer, including liver, breast, and mouth cancer.

27. Why is it important to have regular medical check-ups?

To monitor health status
To waste time
To spread diseases
To avoid medications
Explanation:

Regular medical check-ups can help detect any potential health issues early and allow for timely intervention and treatment.

28. Which of the following can help reduce the risk of developing non-communicable diseases?

Ignoring symptoms
Not taking medications
Maintaining a healthy lifestyle
Avoiding healthcare professionals
Explanation:

Maintaining a healthy lifestyle through a balanced diet, regular exercise, and adequate sleep can significantly reduce the risk of developing non-communicable diseases.

29. What can excessive stress contribute to?

Lower blood pressure
Development of non-communicable diseases
Better sleep quality
Increased immune function
Explanation:

Excessive stress can negatively impact your health and increase the risk of developing various non-communicable diseases such as heart disease and diabetes.

30. Which of the following is a chronic non-communicable disease?

Asthma
Common cold
Obesity
HIV/AIDS
Explanation:

Obesity is a chronic non-communicable disease characterized by excessive body fat accumulation and can lead to various health issues such as heart disease and diabetes.

31. What should you do if you notice any unusual symptoms in your body?

Tell no one
Ignore them
Seek medical advice
Self-medicate
Explanation:

It is important to seek medical advice if you notice any unusual symptoms in your body to determine the underlying cause and receive proper treatment.

32. Which of the following is not a risk factor for heart disease?

High blood pressure
Unhealthy diet
Low cholesterol levels
Physical inactivity
Explanation:

Low cholesterol levels are not a risk factor for heart disease; in fact, high cholesterol levels are a risk factor that can contribute to heart disease.

33. What can you do to promote mental health and well-being?

Isolation
Unhealthy eating habits
Regular exercise
Inadequate sleep
Explanation:

Regular exercise has been shown to improve mental health by reducing symptoms of depression, anxiety, and stress, and promoting overall well-being.

34. Which of the following is not an example of a non-communicable disease?

Chronic obstructive pulmonary disease (COPD)
Type 2 diabetes
Rheumatoid arthritis
HIV/AIDS
Explanation:

HIV/AIDS is a communicable disease caused by the human immunodeficiency virus (HIV) and is not classified as a non-communicable disease.

35. What role does genetics play in the development of non-communicable diseases?

Very minor role
Moderate role
Major role
No role at all
Explanation:

Genetics can play a moderate role in the development of non-communicable diseases, along with lifestyle factors such as diet, exercise, and smoking habits.

36. Why is it important to manage stress effectively?

To improve sleep quality
To lower blood pressure
To boost immune function
To prevent health complications
Explanation:

Managing stress effectively is important to prevent the development of various health complications associated with chronic stress, such as heart disease, obesity, and diabetes.

37. Which of the following can increase the risk of developing asthma?

Regular physical activity
Consuming plenty of fruits and vegetables
Adequate hydration
Exposure to tobacco smoke
Explanation:

Exposure to tobacco smoke, whether actively smoking or inhaling secondhand smoke, can increase the risk of developing asthma and exacerbate symptoms in individuals with asthma.

38. What can excessive alcohol consumption lead to?

Lower blood pressure
Improved liver function
Worsening mental health
Reduced risk of cancer
Explanation:

Excessive alcohol consumption can have negative effects on mental health, leading to increased risk of depression, anxiety, and other mental health disorders.

39. Which of the following is not a symptom of chronic obstructive pulmonary disease (COPD)?

Chronic cough
Persistent headache
Shortness of breath
Wheezing
Explanation:

Persistent headache is not a common symptom of COPD; symptoms usually include shortness of breath, chronic cough, and wheezing.

40. What is the key to preventing and managing non-communicable diseases?

Regular medical check-ups
Ignoring symptoms
Self-medication
Maintaining a healthy lifestyle
Explanation:

Maintaining a healthy lifestyle through balanced diet, regular exercise, adequate sleep, and stress management is key to preventing and managing non-communicable diseases.

41. Which of the following is a risk factor for type 2 diabetes?

Avoiding sugary beverages
Unhealthy diet
Regular physical activity
Healthy weight
Explanation:

Unhealthy diet high in processed foods, sugars, and fats is a significant risk factor for developing type 2 diabetes, along with sedentary lifestyle and obesity.

42. What can lack of physical activity contribute to?

Maintaining a healthy weight
Improved cardiovascular health
Boosting immune function
Increased risk of non-communicable diseases
Explanation:

Lack of physical activity can contribute to an increased risk of developing various non-communicable diseases, such as heart disease, diabetes, and obesity.

43. Why is it important to maintain a healthy weight?

To reduce risk of health complications
To improve physical appearance
To increase risk of diseases
To decrease energy levels
Explanation:

Maintaining a healthy weight is important to reduce the risk of developing health complications such as heart disease, diabetes, and high blood pressure.

44. Which of the following is a common risk factor for non-communicable diseases?

Regular exercise
Tobacco use
Healthy diet
Adequate sleep
Explanation:

Tobacco use, whether smoking or chewing tobacco, is a common risk factor for various non-communicable diseases, including cancer, heart disease, and respiratory conditions.

45. What can excessive consumption of sugary beverages contribute to?

Reduced risk of obesity
Boosting energy levels
Improved dental health
Increased risk of type 2 diabetes
Explanation:

Excessive consumption of sugary beverages can contribute to weight gain, insulin resistance, and an increased risk of developing type 2 diabetes due to the high sugar content.

46. What is the importance of early detection and treatment of non-communicable diseases?

To ignore health concerns
To delay treatment
To worsen symptoms
To improve prognosis
Explanation:

Early detection and treatment of non-communicable diseases can improve prognosis, limit complications, and increase the chances of successful management and recovery.