Grade 6 Home Science – Non-communicable Diseases And Disorders Quiz

1. What are non communicable diseases

They ate diseases that care transmitted through air
They are diseases that have no cure
They are diseases that cannot be spread from one person to another
They are diseases that can be transmitted from one person to another.
Explanation:

2. How can a diabetic patient lower their blood pressure?

Avoid taking medicine
Eating diets that have less salt
Avoiding exercise
By eating carbohydrates
Explanation:

3. What causes obesity?

The accumulation of fats caused by taking more calories into the body than they are burnt in daily activities
The eating of Food without balanced diet
Having high blood pressure
Having a lot of vitamins in the body
Explanation:

4. Which of the following is not a way of preventing the spread of noncommunicable disease

Regular exercising
Taking food that is balanced in diet
Avoiding doctor's prescriptions
Avoiding abuse of alcohol and other substances
Explanation:

5. Which of the following is not a heart problem

Heart valve disease
Seizure
Heart failure
Coronary artery disease
Explanation:

6. The following are symptoms of asthma except

chest pains
wheezing
diarrhoea
excessive mucus
Explanation:

7. What is a non-communicable disease?

A disease that is caused by bacteria
A disease that can be passed from one person to another through the air
A disease that cannot be transmitted from one person to another
A disease that can only be cured through antibiotics
Explanation:

Non-communicable diseases are diseases that cannot be transmitted from one person to another, unlike communicable diseases which can be passed on through viruses or bacteria.

8. Which of the following is NOT a non-communicable disease?

Cancer
Diabetes
Malaria
Heart disease
Explanation:

HIV/AIDS is a communicable disease that is transmitted through bodily fluids.

9. Which of the following lifestyle choices can contribute to non-communicable diseases?

Regular exercise
Eating nutritious meals
Smoking tobacco
Getting enough sleep
Explanation:

Smoking tobacco is a known risk factor for many non-communicable diseases such as lung cancer, heart disease, and stroke.

10. What is a common risk factor for non-communicable diseases?

Healthy diet
Air pollution
Regular physical activity
Adequate hydration
Explanation:

Exposure to air pollution can increase the risk of developing non-communicable diseases such as respiratory diseases, cardiovascular diseases, and cancer.

11. Which of the following can help prevent non-communicable diseases?

Regular medical check-ups
Skipping meals
Maintaining a healthy body weight
Excessive alcohol consumption
Explanation:

Maintaining a healthy body weight through a balanced diet and regular exercise can help prevent the development of non-communicable diseases such as diabetes, heart disease, and stroke.

12. Which of the following is a non-communicable disease?

Tuberculosis
Common cold
Diabetes
Malaria
Explanation:

Diabetes is a non-communicable disease that affects how your body uses blood sugar.

13. What is a risk factor for heart disease?

Limiting sugar intake
High blood pressure
Eating fruits and vegetables
Regular exercise
Explanation:

High blood pressure is a risk factor for heart disease as it puts a strain on the heart.

14. Which of the following is NOT a non-communicable disease?

Cancer
HIV/AIDS
Obesity
Asthma
Explanation:

HIV/AIDS is a communicable disease that is transmitted through bodily fluids.

15. What is a possible consequence of smoking tobacco?

Reduced risk of cancer
Boosted immune system
Improved lung function
Heart disease
Explanation:

Smoking tobacco is a major cause of heart disease due to the harmful chemicals in cigarettes.

16. Which lifestyle choice can reduce the risk of diabetes?

Regular exercise
Skipping meals often
Eating fried foods daily
Consuming sugary drinks daily
Explanation:

Regular exercise can help lower blood sugar levels and reduce the risk of developing diabetes.

17. What is a common symptom of high cholesterol?

Headache
Stomach ache
Runny nose
Chest pain
Explanation:

High cholesterol can lead to a buildup of plaque in arteries which may cause chest pain or angina.

18. Which of the following is a chronic respiratory disease?

Typhoid
Influenza
Malaria
Bronchitis
Explanation:

Bronchitis is an inflammation of the bronchial tubes and a type of chronic respiratory disease.

19. What is a potential consequence of excessive alcohol consumption?

Improved liver function
Increased immunity
Decreased risk of heart disease
Liver cirrhosis
Explanation:

Excessive alcohol consumption can lead to liver cirrhosis, a serious and potentially life-threatening condition.

20. Which lifestyle choice can help prevent obesity?

Drinking sugary beverages
Skipping breakfast
Eating fast food daily
Regular physical activity
Explanation:

Regular physical activity can help burn calories and maintain a healthy weight, reducing the risk of obesity.

21. What is a major risk factor for stroke?

Vegetarian diet
Regular exercise
High cholesterol levels
Low blood pressure
Explanation:

High cholesterol levels can lead to plaque buildup in arteries, increasing the risk of stroke.

22. Which of the following is not a non-communicable disease?

Diabetes
Cancer
Hypertension
Malaria
Explanation:

Malaria is a communicable disease that is spread through the bites of infected mosquitoes.

23. What lifestyle factor can contribute to the development of non-communicable diseases?

Smoking
Regular exercise
Healthy diet
Adequate sleep
Explanation:

Smoking is a harmful habit that can increase the risk of developing various non-communicable diseases such as lung cancer and heart disease.

24. Which of the following is a symptom of diabetes?

Sore throat
Persistent cough
Headache
Frequent urination
Explanation:

Frequent urination is a common symptom of diabetes due to the body's inability to properly regulate blood sugar levels.

25. What can help prevent the development of hypertension?

Skipping meals
Consuming excess salt
Regular physical activity
Drinking sugary beverages
Explanation:

Regular physical activity can help maintain a healthy weight, lower blood pressure, and reduce the risk of developing hypertension.

26. Which of the following is a risk factor for cancer?

Excessive alcohol consumption
Maintaining a healthy weight
Eating plenty of fruits and vegetables
Avoiding tobacco
Explanation:

Excessive alcohol consumption is a known risk factor for various types of cancer, including liver, breast, and mouth cancer.

27. Why is it important to have regular medical check-ups?

To waste time
To spread diseases
To avoid medications
To monitor health status
Explanation:

Regular medical check-ups can help detect any potential health issues early and allow for timely intervention and treatment.

28. Which of the following can help reduce the risk of developing non-communicable diseases?

Maintaining a healthy lifestyle
Ignoring symptoms
Avoiding healthcare professionals
Not taking medications
Explanation:

Maintaining a healthy lifestyle through a balanced diet, regular exercise, and adequate sleep can significantly reduce the risk of developing non-communicable diseases.

29. What can excessive stress contribute to?

Increased immune function
Lower blood pressure
Development of non-communicable diseases
Better sleep quality
Explanation:

Excessive stress can negatively impact your health and increase the risk of developing various non-communicable diseases such as heart disease and diabetes.

30. Which of the following is a chronic non-communicable disease?

HIV/AIDS
Asthma
Obesity
Common cold
Explanation:

Obesity is a chronic non-communicable disease characterized by excessive body fat accumulation and can lead to various health issues such as heart disease and diabetes.

31. What should you do if you notice any unusual symptoms in your body?

Seek medical advice
Self-medicate
Ignore them
Tell no one
Explanation:

It is important to seek medical advice if you notice any unusual symptoms in your body to determine the underlying cause and receive proper treatment.

32. Which of the following is not a risk factor for heart disease?

Low cholesterol levels
Physical inactivity
High blood pressure
Unhealthy diet
Explanation:

Low cholesterol levels are not a risk factor for heart disease; in fact, high cholesterol levels are a risk factor that can contribute to heart disease.

33. What can you do to promote mental health and well-being?

Unhealthy eating habits
Inadequate sleep
Isolation
Regular exercise
Explanation:

Regular exercise has been shown to improve mental health by reducing symptoms of depression, anxiety, and stress, and promoting overall well-being.

34. Which of the following is not an example of a non-communicable disease?

HIV/AIDS
Rheumatoid arthritis
Type 2 diabetes
Chronic obstructive pulmonary disease (COPD)
Explanation:

HIV/AIDS is a communicable disease caused by the human immunodeficiency virus (HIV) and is not classified as a non-communicable disease.

35. What role does genetics play in the development of non-communicable diseases?

Very minor role
Moderate role
No role at all
Major role
Explanation:

Genetics can play a moderate role in the development of non-communicable diseases, along with lifestyle factors such as diet, exercise, and smoking habits.

36. Why is it important to manage stress effectively?

To prevent health complications
To lower blood pressure
To boost immune function
To improve sleep quality
Explanation:

Managing stress effectively is important to prevent the development of various health complications associated with chronic stress, such as heart disease, obesity, and diabetes.

37. Which of the following can increase the risk of developing asthma?

Exposure to tobacco smoke
Consuming plenty of fruits and vegetables
Regular physical activity
Adequate hydration
Explanation:

Exposure to tobacco smoke, whether actively smoking or inhaling secondhand smoke, can increase the risk of developing asthma and exacerbate symptoms in individuals with asthma.

38. What can excessive alcohol consumption lead to?

Improved liver function
Lower blood pressure
Reduced risk of cancer
Worsening mental health
Explanation:

Excessive alcohol consumption can have negative effects on mental health, leading to increased risk of depression, anxiety, and other mental health disorders.

39. Which of the following is not a symptom of chronic obstructive pulmonary disease (COPD)?

Chronic cough
Persistent headache
Shortness of breath
Wheezing
Explanation:

Persistent headache is not a common symptom of COPD; symptoms usually include shortness of breath, chronic cough, and wheezing.

40. What is the key to preventing and managing non-communicable diseases?

Regular medical check-ups
Ignoring symptoms
Self-medication
Maintaining a healthy lifestyle
Explanation:

Maintaining a healthy lifestyle through balanced diet, regular exercise, adequate sleep, and stress management is key to preventing and managing non-communicable diseases.

41. Which of the following is a risk factor for type 2 diabetes?

Avoiding sugary beverages
Regular physical activity
Healthy weight
Unhealthy diet
Explanation:

Unhealthy diet high in processed foods, sugars, and fats is a significant risk factor for developing type 2 diabetes, along with sedentary lifestyle and obesity.

42. What can lack of physical activity contribute to?

Maintaining a healthy weight
Improved cardiovascular health
Increased risk of non-communicable diseases
Boosting immune function
Explanation:

Lack of physical activity can contribute to an increased risk of developing various non-communicable diseases, such as heart disease, diabetes, and obesity.

43. Why is it important to maintain a healthy weight?

To improve physical appearance
To increase risk of diseases
To reduce risk of health complications
To decrease energy levels
Explanation:

Maintaining a healthy weight is important to reduce the risk of developing health complications such as heart disease, diabetes, and high blood pressure.

44. Which of the following is a common risk factor for non-communicable diseases?

Healthy diet
Adequate sleep
Regular exercise
Tobacco use
Explanation:

Tobacco use, whether smoking or chewing tobacco, is a common risk factor for various non-communicable diseases, including cancer, heart disease, and respiratory conditions.

45. What can excessive consumption of sugary beverages contribute to?

Reduced risk of obesity
Increased risk of type 2 diabetes
Boosting energy levels
Improved dental health
Explanation:

Excessive consumption of sugary beverages can contribute to weight gain, insulin resistance, and an increased risk of developing type 2 diabetes due to the high sugar content.

46. What is the importance of early detection and treatment of non-communicable diseases?

To improve prognosis
To worsen symptoms
To ignore health concerns
To delay treatment
Explanation:

Early detection and treatment of non-communicable diseases can improve prognosis, limit complications, and increase the chances of successful management and recovery.

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