Grade 6 Home Science – Non-communicable Diseases And Disorders Quiz

1. What are non communicable diseases

They are diseases that can be transmitted from one person to another.
They are diseases that cannot be spread from one person to another
They are diseases that have no cure
They ate diseases that care transmitted through air
Explanation:

2. How can a diabetic patient lower their blood pressure?

Eating diets that have less salt
By eating carbohydrates
Avoiding exercise
Avoid taking medicine
Explanation:

3. What causes obesity?

Having high blood pressure
The accumulation of fats caused by taking more calories into the body than they are burnt in daily activities
Having a lot of vitamins in the body
The eating of Food without balanced diet
Explanation:

4. Which of the following is not a way of preventing the spread of noncommunicable disease

Regular exercising
Taking food that is balanced in diet
Avoiding doctor's prescriptions
Avoiding abuse of alcohol and other substances
Explanation:

5. Which of the following is not a heart problem

Heart valve disease
Seizure
Coronary artery disease
Heart failure
Explanation:

6. The following are symptoms of asthma except

wheezing
diarrhoea
chest pains
excessive mucus
Explanation:

7. What is a non-communicable disease?

A disease that can be passed from one person to another through the air
A disease that can only be cured through antibiotics
A disease that cannot be transmitted from one person to another
A disease that is caused by bacteria
Explanation:

Non-communicable diseases are diseases that cannot be transmitted from one person to another, unlike communicable diseases which can be passed on through viruses or bacteria.

8. Which of the following is NOT a non-communicable disease?

Heart disease
Cancer
Malaria
Diabetes
Explanation:

HIV/AIDS is a communicable disease that is transmitted through bodily fluids.

9. Which of the following lifestyle choices can contribute to non-communicable diseases?

Regular exercise
Getting enough sleep
Smoking tobacco
Eating nutritious meals
Explanation:

Smoking tobacco is a known risk factor for many non-communicable diseases such as lung cancer, heart disease, and stroke.

10. What is a common risk factor for non-communicable diseases?

Healthy diet
Adequate hydration
Regular physical activity
Air pollution
Explanation:

Exposure to air pollution can increase the risk of developing non-communicable diseases such as respiratory diseases, cardiovascular diseases, and cancer.

11. Which of the following can help prevent non-communicable diseases?

Maintaining a healthy body weight
Excessive alcohol consumption
Skipping meals
Regular medical check-ups
Explanation:

Maintaining a healthy body weight through a balanced diet and regular exercise can help prevent the development of non-communicable diseases such as diabetes, heart disease, and stroke.

12. Which of the following is a non-communicable disease?

Tuberculosis
Common cold
Malaria
Diabetes
Explanation:

Diabetes is a non-communicable disease that affects how your body uses blood sugar.

13. What is a risk factor for heart disease?

High blood pressure
Eating fruits and vegetables
Regular exercise
Limiting sugar intake
Explanation:

High blood pressure is a risk factor for heart disease as it puts a strain on the heart.

14. Which of the following is NOT a non-communicable disease?

Obesity
Cancer
HIV/AIDS
Asthma
Explanation:

HIV/AIDS is a communicable disease that is transmitted through bodily fluids.

15. What is a possible consequence of smoking tobacco?

Heart disease
Boosted immune system
Improved lung function
Reduced risk of cancer
Explanation:

Smoking tobacco is a major cause of heart disease due to the harmful chemicals in cigarettes.

16. Which lifestyle choice can reduce the risk of diabetes?

Eating fried foods daily
Regular exercise
Skipping meals often
Consuming sugary drinks daily
Explanation:

Regular exercise can help lower blood sugar levels and reduce the risk of developing diabetes.

17. What is a common symptom of high cholesterol?

Chest pain
Stomach ache
Runny nose
Headache
Explanation:

High cholesterol can lead to a buildup of plaque in arteries which may cause chest pain or angina.

18. Which of the following is a chronic respiratory disease?

Bronchitis
Typhoid
Influenza
Malaria
Explanation:

Bronchitis is an inflammation of the bronchial tubes and a type of chronic respiratory disease.

19. What is a potential consequence of excessive alcohol consumption?

Increased immunity
Decreased risk of heart disease
Improved liver function
Liver cirrhosis
Explanation:

Excessive alcohol consumption can lead to liver cirrhosis, a serious and potentially life-threatening condition.

20. Which lifestyle choice can help prevent obesity?

Regular physical activity
Eating fast food daily
Drinking sugary beverages
Skipping breakfast
Explanation:

Regular physical activity can help burn calories and maintain a healthy weight, reducing the risk of obesity.

21. What is a major risk factor for stroke?

Vegetarian diet
High cholesterol levels
Low blood pressure
Regular exercise
Explanation:

High cholesterol levels can lead to plaque buildup in arteries, increasing the risk of stroke.

22. Which of the following is not a non-communicable disease?

Malaria
Hypertension
Cancer
Diabetes
Explanation:

Malaria is a communicable disease that is spread through the bites of infected mosquitoes.

23. What lifestyle factor can contribute to the development of non-communicable diseases?

Smoking
Healthy diet
Adequate sleep
Regular exercise
Explanation:

Smoking is a harmful habit that can increase the risk of developing various non-communicable diseases such as lung cancer and heart disease.

24. Which of the following is a symptom of diabetes?

Headache
Persistent cough
Frequent urination
Sore throat
Explanation:

Frequent urination is a common symptom of diabetes due to the body's inability to properly regulate blood sugar levels.

25. What can help prevent the development of hypertension?

Drinking sugary beverages
Regular physical activity
Skipping meals
Consuming excess salt
Explanation:

Regular physical activity can help maintain a healthy weight, lower blood pressure, and reduce the risk of developing hypertension.

26. Which of the following is a risk factor for cancer?

Maintaining a healthy weight
Excessive alcohol consumption
Eating plenty of fruits and vegetables
Avoiding tobacco
Explanation:

Excessive alcohol consumption is a known risk factor for various types of cancer, including liver, breast, and mouth cancer.

27. Why is it important to have regular medical check-ups?

To avoid medications
To waste time
To monitor health status
To spread diseases
Explanation:

Regular medical check-ups can help detect any potential health issues early and allow for timely intervention and treatment.

28. Which of the following can help reduce the risk of developing non-communicable diseases?

Maintaining a healthy lifestyle
Not taking medications
Ignoring symptoms
Avoiding healthcare professionals
Explanation:

Maintaining a healthy lifestyle through a balanced diet, regular exercise, and adequate sleep can significantly reduce the risk of developing non-communicable diseases.

29. What can excessive stress contribute to?

Better sleep quality
Development of non-communicable diseases
Lower blood pressure
Increased immune function
Explanation:

Excessive stress can negatively impact your health and increase the risk of developing various non-communicable diseases such as heart disease and diabetes.

30. Which of the following is a chronic non-communicable disease?

HIV/AIDS
Common cold
Obesity
Asthma
Explanation:

Obesity is a chronic non-communicable disease characterized by excessive body fat accumulation and can lead to various health issues such as heart disease and diabetes.

31. What should you do if you notice any unusual symptoms in your body?

Ignore them
Self-medicate
Seek medical advice
Tell no one
Explanation:

It is important to seek medical advice if you notice any unusual symptoms in your body to determine the underlying cause and receive proper treatment.

32. Which of the following is not a risk factor for heart disease?

Unhealthy diet
High blood pressure
Low cholesterol levels
Physical inactivity
Explanation:

Low cholesterol levels are not a risk factor for heart disease; in fact, high cholesterol levels are a risk factor that can contribute to heart disease.

33. What can you do to promote mental health and well-being?

Unhealthy eating habits
Regular exercise
Isolation
Inadequate sleep
Explanation:

Regular exercise has been shown to improve mental health by reducing symptoms of depression, anxiety, and stress, and promoting overall well-being.

34. Which of the following is not an example of a non-communicable disease?

Chronic obstructive pulmonary disease (COPD)
HIV/AIDS
Rheumatoid arthritis
Type 2 diabetes
Explanation:

HIV/AIDS is a communicable disease caused by the human immunodeficiency virus (HIV) and is not classified as a non-communicable disease.

35. What role does genetics play in the development of non-communicable diseases?

No role at all
Major role
Moderate role
Very minor role
Explanation:

Genetics can play a moderate role in the development of non-communicable diseases, along with lifestyle factors such as diet, exercise, and smoking habits.

36. Why is it important to manage stress effectively?

To lower blood pressure
To improve sleep quality
To boost immune function
To prevent health complications
Explanation:

Managing stress effectively is important to prevent the development of various health complications associated with chronic stress, such as heart disease, obesity, and diabetes.

37. Which of the following can increase the risk of developing asthma?

Exposure to tobacco smoke
Consuming plenty of fruits and vegetables
Adequate hydration
Regular physical activity
Explanation:

Exposure to tobacco smoke, whether actively smoking or inhaling secondhand smoke, can increase the risk of developing asthma and exacerbate symptoms in individuals with asthma.

38. What can excessive alcohol consumption lead to?

Lower blood pressure
Reduced risk of cancer
Worsening mental health
Improved liver function
Explanation:

Excessive alcohol consumption can have negative effects on mental health, leading to increased risk of depression, anxiety, and other mental health disorders.

39. Which of the following is not a symptom of chronic obstructive pulmonary disease (COPD)?

Persistent headache
Wheezing
Chronic cough
Shortness of breath
Explanation:

Persistent headache is not a common symptom of COPD; symptoms usually include shortness of breath, chronic cough, and wheezing.

40. What is the key to preventing and managing non-communicable diseases?

Ignoring symptoms
Maintaining a healthy lifestyle
Self-medication
Regular medical check-ups
Explanation:

Maintaining a healthy lifestyle through balanced diet, regular exercise, adequate sleep, and stress management is key to preventing and managing non-communicable diseases.

41. Which of the following is a risk factor for type 2 diabetes?

Unhealthy diet
Healthy weight
Regular physical activity
Avoiding sugary beverages
Explanation:

Unhealthy diet high in processed foods, sugars, and fats is a significant risk factor for developing type 2 diabetes, along with sedentary lifestyle and obesity.

42. What can lack of physical activity contribute to?

Improved cardiovascular health
Increased risk of non-communicable diseases
Maintaining a healthy weight
Boosting immune function
Explanation:

Lack of physical activity can contribute to an increased risk of developing various non-communicable diseases, such as heart disease, diabetes, and obesity.

43. Why is it important to maintain a healthy weight?

To increase risk of diseases
To reduce risk of health complications
To decrease energy levels
To improve physical appearance
Explanation:

Maintaining a healthy weight is important to reduce the risk of developing health complications such as heart disease, diabetes, and high blood pressure.

44. Which of the following is a common risk factor for non-communicable diseases?

Healthy diet
Regular exercise
Adequate sleep
Tobacco use
Explanation:

Tobacco use, whether smoking or chewing tobacco, is a common risk factor for various non-communicable diseases, including cancer, heart disease, and respiratory conditions.

45. What can excessive consumption of sugary beverages contribute to?

Increased risk of type 2 diabetes
Boosting energy levels
Improved dental health
Reduced risk of obesity
Explanation:

Excessive consumption of sugary beverages can contribute to weight gain, insulin resistance, and an increased risk of developing type 2 diabetes due to the high sugar content.

46. What is the importance of early detection and treatment of non-communicable diseases?

To improve prognosis
To worsen symptoms
To delay treatment
To ignore health concerns
Explanation:

Early detection and treatment of non-communicable diseases can improve prognosis, limit complications, and increase the chances of successful management and recovery.