Grade 5 Home Science – Nutritional Deficiency And Disorders Quiz

1. The deficiencies that occur in the body when it is not supplied with enough nutrients are called?

Food-borne diseases
Nutritional deficiencies
Communicable disease
Non- communicable diseases
Explanation:

2. Which of the following is not a nutritional deficiency

Malaria
Marasmus
Rickets
Kwashiorkor
Explanation:

3. Which nutritional deficiency lack of enough food?

Constipation
Marasmus
Night blindness
Kwashiorkor
Explanation:

4. Chronic diarrhoea and stomach shrinkage are symptoms of__

Rickets
Marasmus
Anemia
Scurvy
Explanation:

5. Which nutritional deficiency is caused by lack of enough vitamin A?

Goitre
Constipation
Kwashiorkor
Night blindness
Explanation:

6. Scurvy is caused by__

Lack of vitamin A
Lack of vitamin C
Lack of iron
Lack of enough proteins
Explanation:

7. Which of the following is not a sing and symptom of goitre?

Difficult swallowing
Swelling at the base of the neck
Hoarseness
Diarrhoea
Explanation:

8. Which one of the following is not a way of preventing nutritional deficiencies?

Taking nutritional supplements
Proper exercise quoting unhealthy habits like smoking and alcoholism
Eating health balanced diet food
Taking a lot of medicine
Explanation:

9. Lack of enough iodine causes the enlargement of___ which leads to goitre

Thyroid gland
The neck
Salivary gland
The tongue
Explanation:

10. Liver is rich in iron, lack of iron and vitamin__ causes which nutritional deficiency?

B12
A
B
C
Explanation:

11. Which nutrient deficiency can lead to night blindness?

Vitamin A
Calcium
Iron
Vitamin C
Explanation:

Vitamin A deficiency can lead to night blindness as it is essential for good vision.

12. Anemia is a condition caused by the deficiency of which nutrient?

Vitamin B12
Vitamin D
Protein
Magnesium
Explanation:

Anemia is caused by a deficiency of Vitamin B12, which is needed for red blood cell production.

13. Which nutrient deficiency can lead to weak bones and teeth?

Vitamin K
Vitamin E
Zinc
Vitamin D
Explanation:

Vitamin D deficiency can lead to weak bones and teeth as it is essential for calcium absorption.

14. Which nutrient deficiency can cause scurvy?

Omega-3 fatty acids
Vitamin B6
Folate
Vitamin C
Explanation:

Scurvy is caused by a deficiency of Vitamin C, leading to symptoms like bleeding gums and fatigue.

15. Which nutrient deficiency can lead to poor growth and development in children?

Protein
Vitamin B3
Iodine
Vitamin B1
Explanation:

Protein deficiency can lead to poor growth and development in children as it is essential for building tissues.

16. Which nutrient deficiency can result in goiter?

Calcium
Vitamin E
Iron
Iodine
Explanation:

Iodine deficiency can result in goiter, which is an abnormal enlargement of the thyroid gland.

17. Which nutrient deficiency can lead to fatigue and pale skin?

Zinc
Vitamin B2
Iron
Calcium
Explanation:

Iron deficiency can lead to fatigue and pale skin as it is essential for producing hemoglobin in red blood cells.

18. Which nutrient deficiency can cause neural tube defects in newborns?

Vitamin B7
Magnesium
Vitamin B5
Vitamin B9
Explanation:

Vitamin B9 (Folate) deficiency can cause neural tube defects in newborns, such as spina bifida.

19. Which nutrient deficiency can lead to mental confusion and memory loss?

Omega-3 fatty acids
Vitamin B6
Vitamin D
Vitamin B12
Explanation:

Vitamin B12 deficiency can lead to mental confusion and memory loss as it is essential for brain function.

20. Which nutrient deficiency can cause dry skin and hair loss?

Vitamin K
Zinc
Vitamin A
Vitamin E
Explanation:

Zinc deficiency can cause dry skin and hair loss as it is involved in skin health and hair growth.

21. Which nutrient deficiency can lead to weak bones and teeth?

Vitamin C
Protein
Iron
Calcium
Explanation:

Calcium is essential for the development of strong bones and teeth. A deficiency can lead to conditions like osteoporosis.

22. Which nutrient deficiency can cause anemia?

Iron
Vitamin D
Fiber
Vitamin A
Explanation:

Iron is needed for the production of hemoglobin in red blood cells. A deficiency can lead to anemia, causing fatigue and weakness.

23. Which nutrient deficiency can result in poor night vision?

Vitamin K
Vitamin A
Vitamin B12
Protein
Explanation:

Vitamin A is essential for maintaining good vision, especially in low light conditions. A deficiency can lead to poor night vision.

24. Which nutrient deficiency can lead to delayed wound healing?

Vitamin C
Folate
Magnesium
Vitamin E
Explanation:

Vitamin C is important for collagen production, which is necessary for wound healing. A deficiency can lead to delayed wound healing.

25. Which nutrient deficiency can cause stunted growth in children?

Magnesium
Protein
Zinc
Vitamin B6
Explanation:

Protein is crucial for growth and development, especially in children. A deficiency can lead to stunted growth.

26. Which nutrient deficiency can result in fatigue and muscle weakness?

Fiber
Vitamin B12
Vitamin D
Calcium
Explanation:

Vitamin D is important for maintaining healthy bones and muscles. A deficiency can cause fatigue and muscle weakness.

27. Which nutrient deficiency can lead to poor concentration and memory issues?

Folate
Omega-3 fatty acids
Magnesium
Vitamin E
Explanation:

Omega-3 fatty acids are essential for brain health and function. A deficiency can result in poor concentration and memory issues.

28. Which nutrient deficiency can cause abnormal heart rhythms?

Vitamin B6
Vitamin K
Zinc
Potassium
Explanation:

Potassium is important for maintaining normal heart rhythm. A deficiency can lead to abnormal heart rhythms.

29. Which nutrient deficiency can result in decreased immune function?

Vitamin B12
Vitamin E
Vitamin C
Fiber
Explanation:

Vitamin E is an antioxidant that plays a role in immune function. A deficiency can lead to decreased immune function.

30. Which nutrient deficiency can cause brittle nails and hair loss?

Vitamin A
Biotin
Calcium
Vitamin D
Explanation:

Biotin is essential for the health of nails, skin, and hair. A deficiency can cause brittle nails and hair loss.

31. Which nutrient deficiency can lead to muscle cramps and weakness?

Vitamin E
Magnesium
Protein
Zinc
Explanation:

Magnesium is important for muscle function and nerve transmission. A deficiency can result in muscle cramps and weakness.

32. Which nutrient deficiency can cause slow growth in children and reproductive issues in adults?

Zinc
Vitamin D
Iron
Calcium
Explanation:

Zinc is necessary for growth and development, as well as reproductive health. A deficiency can cause slow growth in children and reproductive issues in adults.

33. Which nutrient deficiency can lead to thyroid problems?

Iodine
Vitamin C
Omega-3 fatty acids
Vitamin B12
Explanation:

Iodine is important for thyroid function. A deficiency can lead to thyroid problems, such as goiter.

34. Which nutrient deficiency can result in poor bone density and increased risk of fractures?

Calcium
Vitamin K
Folate
Vitamin D
Explanation:

Vitamin K is essential for bone health and blood clotting. A deficiency can lead to poor bone density and increased risk of fractures.

35. Which nutrient deficiency can cause skin rashes and poor wound healing?

Vitamin C
Vitamin B6
Vitamin A
Vitamin E
Explanation:

Vitamin E is important for skin health and wound healing. A deficiency can cause skin rashes and poor wound healing.

36. Which nutrient deficiency can result in mood swings and depression?

Omega-3 fatty acids
Folate
Biotin
Vitamin D
Explanation:

Folate is important for the production of neurotransmitters that regulate mood. A deficiency can result in mood swings and depression.

37. Which nutrient deficiency can lead to poor blood clotting and excessive bleeding?

Potassium
Vitamin K
Iron
Vitamin C
Explanation:

Vitamin K is necessary for proper blood clotting. A deficiency can lead to poor blood clotting and excessive bleeding.

38. Which nutrient deficiency can cause numbness and tingling in the extremities?

Vitamin A
Vitamin B12
Calcium
Zinc
Explanation:

Vitamin B12 is important for nerve function. A deficiency can cause numbness and tingling in the extremities.

39. Which nutrient deficiency can result in poor liver function?

Vitamin D
Magnesium
Biotin
Omega-3 fatty acids
Explanation:

Biotin is necessary for liver function and metabolism. A deficiency can lead to poor liver function.

40. Which nutrient deficiency can lead to constipation and digestive issues?

Fiber
Iron
Vitamin K
Vitamin E
Explanation:

Fiber is important for digestive health and regular bowel movements. A deficiency can result in constipation and digestive issues.

41. Which nutrient deficiency can cause weak immune system and frequent infections?

Vitamin D
Vitamin A
Zinc
Vitamin C
Explanation:

Zinc is crucial for immune function. A deficiency can cause a weak immune system and increase the risk of infections.

42. Which nutrient deficiency can result in poor blood sugar control and increased risk of diabetes?

Magnesium
Iron
Vitamin D
Vitamin E
Explanation:

Magnesium plays a key role in blood sugar control. A deficiency can lead to poor blood sugar control and increase the risk of diabetes.

43. Which nutrient deficiency can cause dry and brittle hair and nails?

Biotin
Vitamin B6
Vitamin A
Vitamin E
Explanation:

Biotin is essential for hair and nail health. A deficiency can cause dry and brittle hair and nails.

44. Which nutrient deficiency can lead to muscle weakness and heart palpitations?

Vitamin B12
Vitamin D
Potassium
Calcium
Explanation:

Potassium is important for muscle function and heart health. A deficiency can result in muscle weakness and heart palpitations.

45. Which nutrient deficiency can cause poor cognitive function and memory recall?

Vitamin D
Vitamin C
Folate
Omega-3 fatty acids
Explanation:

Omega-3 fatty acids are essential for brain health, cognitive function, and memory recall. A deficiency can lead to poor cognitive function and memory recall.

46. Which nutrient deficiency can result in poor blood circulation and cold extremities?

Vitamin K
Iron
Vitamin E
Vitamin A
Explanation:

Iron is necessary for the production of hemoglobin, which carries oxygen in the blood. A deficiency can result in poor blood circulation and cold extremities.

47. Which nutrient deficiency can lead to muscle cramps and irregular heartbeats?

Vitamin C
Magnesium
Zinc
Vitamin E
Explanation:

Magnesium is important for muscle and nerve function. A deficiency can cause muscle cramps and irregular heartbeats.