Grade 7 PHE – Stopping Skills Quiz

1. What is stopping skills in hockey?

Involves raising a moving ball with the flat side of the hockey stick.
Involves halting a moving ball with the flat side of the hockey stick.
Involves hitting a moving ball with the flat side of the hockey stick.
Involves moving the ball with the flat side of the hockey stick.
Explanation:

2. The following safety measures should be observed during stopping activities in hockey except?

Follow your teacher's instructions
Wear appropriate protective gear
Always focus your eyes on the incoming ball.
Always focus your ears on the incoming ball.
Explanation:

3. Follow the following 3 steps when performing forward stopping technique except?

Focus your eyes on the incoming ball.
Grip the hockey stick with the hands wide apart.
Turn the stick .
Stand in line of the outgoing ball.
Explanation:

4. What is the correct stopping skill in hockey?

Using both feet and bending your knees to stop
Stopping abruptly without bending your knees
Using only one foot to stop
Crossing your feet to stop
Explanation:

The correct stopping skill in hockey involves using both feet and bending your knees to stop effectively and maintain balance.

5. Which of the following is a wrong stopping skill in hockey?

Using your stick to stop
Using your body weight to stop
Leaning back while stopping
Stopping while looking down
Explanation:

Leaning back while stopping in hockey can lead to loss of balance and potential falling. It is important to maintain an upright position while stopping.

6. What should you do with your arms when stopping in hockey?

Wave them in the air
Use them for balance and stability
Spread them wide
Keep them by your sides
Explanation:

Your arms should be used for balance and stability when stopping in hockey. They can help you maintain control and control your speed.

7. How should you distribute your body weight when stopping in hockey?

Lean backwards
Lean forward
Lean to the left
Keep body weight evenly distributed
Explanation:

To stop effectively in hockey, it is important to keep your body weight evenly distributed to maintain balance and control. Leaning in any direction can lead to loss of control.

8. What is the correct foot positioning when stopping in hockey?

One foot in front of the other
Pointing toes outwards
Pointing toes inwards
Feet parallel to each other
Explanation:

The correct foot positioning when stopping in hockey is to have your feet parallel to each other. This position provides stability and control during the stop.

9. Which technique is used to stop the hockey ball?

Using your feet to stop the ball
Swinging the stick wildly
Stomping on the ball
Using the flat side of the stick
Explanation:

Using the flat side of the stick allows for better control and precision when stopping the hockey ball.

10. What part of the body should be used to stop the ball during a field hockey game?

Stick
Forehead
Elbows
Knees
Explanation:

The stick is the primary tool used to stop the ball in field hockey, providing players with the ability to control the ball's direction and speed.

11. What should be the first step in stopping the ball during a hockey match?

Close your eyes
Run away from the ball
Turn your back to the ball
Position yourself correctly in front of the ball
Explanation:

Positioning yourself correctly is vital in stopping the ball effectively and maintaining control over the game.

12. Which of the following is NOT a proper stopping skill in hockey?

Using your body to block the ball
Using sharp jerking motions to stop the ball
Hitting the ball away from your body
Guiding the ball with your stick
Explanation:

Sharp jerking motions can lead to loss of control over the ball and make it harder to predict its direction.

13. How can a player ensure a successful stop while playing hockey?

Keep the stick low and close to the ground
Use only one hand to hold the stick
Turn your back to the ball
Always keep the stick in the air
Explanation:

Keeping the stick low and close to the ground provides better stability and control when stopping the ball in hockey.

14. Why is it important to master stopping skills in hockey?

To improve game performance
To prevent injuries
Because it looks cool
To show off to the audience
Explanation:

Mastering stopping skills in hockey improves a player's overall performance on the field, leading to better control and accuracy in the game.

15. What is the correct stopping skill in hockey?

None of the above
Using only the left foot to stop
Using both feet to stop
Using only the right foot to stop
Explanation:

Using both feet to stop in hockey provides better balance and control when coming to a stop.

16. When stopping in hockey, you should:

Bend your knees and keep your head up
Close your eyes
Look up at the sky
Lose your focus
Explanation:

Bending your knees and keeping your head up while stopping in hockey helps you maintain balance and be aware of your surroundings.

17. Which body part plays a crucial role in stopping in hockey?

Your feet
Your ears
Your elbows
Your hands
Explanation:

Your feet are essential in executing stopping skills in hockey as they help you control your movement and direction.

18. What should you avoid doing when stopping in hockey?

Putting pressure on one foot only
Keeping your weight evenly distributed
Using your stick for balance
Turning your body sideways
Explanation:

Putting pressure on one foot only can lead to loss of balance and control, making it harder to execute a proper stop in hockey.

19. Why is it important to learn stopping skills in hockey?

To wear out your skates faster
To make the game slower
To show off to your friends
To avoid collisions with other players
Explanation:

Learning stopping skills in hockey helps you avoid collisions with other players, keeping you and your team safe during the game.

20. When stopping in hockey, you should:

Keep your back straight
Lean forward with your upper body
Keep your arms by your sides
Extend your legs fully
Explanation:

Keeping your back straight while stopping in hockey helps you maintain good posture and balance, allowing for better control of your movement.

21. Which of the following is a proper stopping technique in hockey?

Keeping your skates close together
Sliding on your knees to a stop
Jumping in the air while stopping
Bending your knees and using a snowplow stop
Explanation:

Bending your knees and using a snowplow stop is a proper technique in hockey that allows you to come to a controlled stop while maintaining balance and stability.

22. What role do your knees play in stopping effectively in hockey?

To bend and absorb the impact
To lock in place
To jump off the ground
To stand straight and stiff
Explanation:

Your knees need to bend and absorb the impact when stopping in hockey to help you control your speed and maintain balance without falling over.

23. Which of the following is a common mistake to avoid when stopping in hockey?

Having loose skate laces
Keeping your head down
Relying too much on your stick
Sliding with both feet apart
Explanation:

Relying too much on your stick for balance when stopping in hockey can lead to improper technique and lack of control over your movement.

24. What should you do with your upper body when stopping in hockey?

Lean back and relax
Twist to the side
Fold your arms across your chest
Lean forward over your toes
Explanation:

Leaning forward over your toes with your upper body while stopping in hockey helps you maintain stability and control your balance more effectively.