Movement Activities — Basic Motor Skill

Subtopic: Locomotion Skills — Walking (Age 6, Kenya)

Learning goals
  • Children will walk safely and steadily in straight and curved paths.
  • Children will control their speed and direction.
  • Children will use arms and head correctly for balance.
Materials
  • Open space (school yard, classroom cleared of desks, or community field)
  • Chalk or masking tape to mark lines on the ground
  • Cones, bottles filled with sand, or small mats for obstacles
  • Whistle or teacher's voice for signals
Warm-up (5 minutes)
  1. Shake hands and feet — 10 seconds (shake like you are waking up).
  2. March on the spot — lift knees a little, swing elbows (20 counts).
  3. Reach up to the sky then bend to touch toes (2 times).
Activity 1 — Straight Line Walking (10 minutes)

Mark a straight line with chalk or tape. Each child takes turns walking heel to toe on the line.

  • Teacher shows: one foot in front of the other, eyes forward, arms slightly out for balance.
  • Use simple praise: "Good walking!", "Nzuri!"
Walk heel to toe along the line. Keep your eyes ahead.
Activity 2 — Zigzag/Obstacle Walk (10 minutes)

Place cones or small mats in a zigzag pattern. Children walk slowly between obstacles, changing direction carefully.

  • Teacher demonstrates turning the body, looking where to go, using small steps.
  • Make it fun: time small groups, or add simple commands.
Walk slowly around each cone. Change direction with small steps.
Activity 3 — Follow the Leader & Songs (10 minutes)

Children follow a leader who walks in different ways: slow, fast, tiptoe, big steps. Use a Kenya song or simple call-and-response in English and Kiswahili:

Teacher: "Walk slow — tembea pole pole." / "Walk fast — tembea haraka!"

Use fun signals: clap once = stop, two claps = change direction.

Teaching points (simple cues for 6-year-olds)
  • Head up, eyes forward — look where you are going.
  • Step heel first, then toes.
  • Arms loose and swing a little to help balance.
  • Take small steps when turning.
Safety rules
  • Wear comfortable shoes (no slippery sandals).
  • Keep hands to yourself — no pushing.
  • Use a clear, level space away from traffic and hard objects.
  • Teacher watches and guides each child.
Assessment (quick checklist)

For each child, tick if they can:

  • ☐ Walk in a straight line without stepping off
  • ☐ Change direction safely around an obstacle
  • ☐ Keep eyes forward and arms relaxed
  • ☐ Follow leader's walking speed (slow/fast)
Simple follow-up at home or in school
  • Ask children to practice heel-to-toe walking at home along a line (use tape on floor).
  • Parents can play "follow the leader" in the compound or garden.
Teacher prompts and questions
  • "How did you keep your balance?" / "Ulipataje usawa?"
  • "Can you walk slowly and then quickly on the teacher's signal?"
  • "What should we do before we start walking?" (warm-up, shoes, space)
Note: Keep sessions short and fun for 6-year-olds (total 25–30 minutes). Praise every child and adapt for children who need more help.

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