Grade 2 Hygiene And Nutrition – Use And Care Of Personal Items Quiz

1. Keeping your nails clean will help protect you against the spread of harmful bacteria

False
All of the above
None of the above
True
Explanation:

2. Keeping your body clean helps to prevent the spread of disease.

True
All of the above
No
False
Explanation:

3. Which one of the following are examples of personal hygiene?

all of the above
getting dental checkups
taking showers
using soap to clean yourself
Explanation:

4. How long should you wash your hands?

long enough to say Happy Birthday.
1 minute 30 seconds
until the soap disappears
20 seconds
Explanation:

5. What food safety step should you take to reduce cross-contamination?

Cook
Separate
Chill
Clean
Explanation:

6. Which Knife would cut you?

A sharp knife
An old knife
A dull Knife
A new knife
Explanation:

7. Coughing and sneezing can spread bacteria, viruses, and parasites.

None of the above
True
False
Only spread parasites
Explanation:

8. Raw meats should be kept separate from ready to eat foods to prevent what?

bad tasting foods
food borne illnesses
contamination
pathogens from forming
Explanation:

9. When working in the kitchen:

Hair must be up and an apron must be on mainly when you are cleaning
Hair must be up and an apron must be on for the entire lab
Hair must be up and an apron must be on if you are wearing clothes you don’t want to get dirty
Hair must be up and an apron must be on only while food is being prepared
Explanation:

10. What does HYGIENE mean?

Practice of maintaining good health
Portrays physical and mental health
Keeping animals clean
I have no idea
Explanation:

11. What is the meaning of sanitation?

The presence of harmful item in food.
The maintenance of clean condition that will prevent food contamination or foodborne illness
The transferring of germs from one item to another item.
The physical removal of soil and dirt
Explanation:

12. Food-born illness is

When you have a food baby
An illness caused by contaminated food
An illness caused from not eating enough
An eating disorder
Explanation:

13. Which is not a common symptom of food borne illnesses ?

Vomiting
Headache
Dehydration
Fever
Explanation:

14. Which of the following is a sanitation guideline that should be followed when handling food?

Store potatoes and onions under the kitchen sink
Use a sponge or dishcloth to wipe up juices from raw meat & poultry
Wear gloves if there is an open cut or sore on the hand
Wash greasy utensils before glasses and flatware
Explanation:

15. What is a practical way of keeping the food clean?

Use only expensive tools when storing food
Avoid sneezing and coughing when handling food
Check and clean the dishwashing area whenever needed.
Always use quality products in baking
Explanation:

16. Which shows a worker practicing personal hygiene?

Using the appropriate work outfit and wearing a clean and freshly ironed apron.
Keeping the area free from waste and grease all the time.
Removing accessories and pieces of jewelry after work is done
Checking the cabinets if it is closed tightly
Explanation:

17. The action taken to improve or maintain your health is called

Self Image
Self Esteem
Hygiene
First Aid
Explanation:

18. Doing this cleans the teeth, removes plaque, and stimulates gums

Washing face
Wearing Glasses
Mouth Wash
Brushing Teeth
Explanation:

19. You can keep your nails healthy by doing this

Trim nails
Cut toe nails
Wash hands
All of the above
Explanation:

20. You should ________ to remove bacteria and freshen breath.

Brush your tongue
Floss
Brush teeth
Rinse your mouth with water
Explanation:

21. How often should you change your clothes?

Never
3 times a day
Once a week
Every day
Explanation:

22. How often should you take a shower?

Once a day
Once a year
5 times a day
Once a week
Explanation:

23. Wearing too much perfume or cologne may cause someone to

Go to sleep
Eat alot
Laugh
sneeze or have a headache
Explanation:

24. The daily maintenance of cleanliness through  the practice of good sanitary habits is?

professional image
Guest
Posture
Personal hygiene
Explanation:

25. When should you wash your hands, when preparing food?

After going to the toilet
After touching raw foods
All of the above
Before touching cooked foods
Explanation:

26. In a place of work, the best way to dry your hands after washing them is to;

Use an air dryer.
Just shake excess water away
Use a cotton towel.
Use a clean paper towel.
Explanation:

27. Which one of the following jewellery is acceptable for a food handler to wear?

Arm ring
Plain wedding band
Bracelet
Diamond studded earrings
Explanation:

28. Why shouldn’t food or equipment be washed in hand washbasins?

Because the hand basins are too small.
Because of the risk of contamination.
It doesn't really matter what basin is used as long as the food or equipment is washed.
Because they are too far away.
Explanation:

29. You have cut yourself on a sharp knife – what can you do to prevent spreading bacteria to food?

Wear a brightly coloured, waterproof, visible plaster.
Wear bright red nail varnish
Cry
Keep your finger in your mouth when not needed.
Explanation:

30. When coughing or sneezing, you should hold your mouth using

Handkerchief
Bare hands
Your clothes
Head skirf
Explanation:

31. How often should you wash your hands?

Twice a day
Never
Once a month
Once a week
Explanation:

Washing your hands at least twice a day helps to prevent the spread of germs and keeps you healthy.

32. What is the best way to clean your toothbrush?

Using the same toothbrush for a year
Rinsing it with water after use
Leaving it uncovered in the bathroom
Boiling it in hot water
Explanation:

Rinsing your toothbrush with water after each use helps to remove any bacteria and prevent the buildup of germs.

33. Which of the following should not be shared with others?

Toothbrush
Slippers
Hairbrush
Clothes
Explanation:

Sharing toothbrushes can spread germs and bacteria that can make you sick. It's important to keep your toothbrush for your own use only.

34. What is the correct way to store clean towels?

On the floor
In a dry, well-ventilated area
In a sealed plastic bag
In a damp place
Explanation:

Storing clean towels in a dry, well-ventilated area helps to prevent the growth of mold and bacteria, keeping them fresh and safe to use.

35. What should you do after using a public restroom?

Use hand sanitizer
Ignore it
Wipe your hands on your clothes
Wash your hands with soap and water
Explanation:

Washing your hands with soap and water after using a public restroom helps to remove germs and prevent the spread of illnesses.

36. How often should you clean your comb or hairbrush?

After every use
Once a year
Once a week
Once a month
Explanation:

Cleaning your comb or hairbrush after every use helps to remove hair and dirt buildup, ensuring that it remains clean and hygienic for future use.

37. What is the best way to disinfect your phone?

Using a disinfectant wipe
Dipping it in water
Ignoring it
Wiping it with a damp cloth
Explanation:

Using a disinfectant wipe helps to kill germs and bacteria on your phone, keeping it clean and minimizing the risk of spreading illnesses.

38. How often should you change your toothbrush?

Never
Every 6 months
Every 3 months
Every year
Explanation:

Changing your toothbrush every 3 months or earlier if the bristles are frayed helps to maintain good oral hygiene and prevent bacteria buildup on the brush.

39. Which of the following is not a personal item?

Soap
Socks
Toothpaste
Backpack
Explanation:

A backpack is used to carry personal items, but it is not considered a personal item itself. Personal items are typically items that are used for personal hygiene or grooming purposes.

40. What should you do if you drop your toothbrush on the floor?

Ignore it
Rinse it with water and continue using it
Leave it on the floor for a day
Throw it away and get a new one
Explanation:

Dropping your toothbrush on the floor can introduce harmful bacteria. It's best to throw it away and get a new one to maintain good oral hygiene.

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