Grade 2 Hygiene And Nutrition – Use And Care Of Personal Items Quiz

1. Keeping your nails clean will help protect you against the spread of harmful bacteria

False
True
All of the above
None of the above
Explanation:

2. Keeping your body clean helps to prevent the spread of disease.

No
True
False
All of the above
Explanation:

3. Which one of the following are examples of personal hygiene?

taking showers
getting dental checkups
using soap to clean yourself
all of the above
Explanation:

4. How long should you wash your hands?

20 seconds
until the soap disappears
1 minute 30 seconds
long enough to say Happy Birthday.
Explanation:

5. What food safety step should you take to reduce cross-contamination?

Cook
Chill
Clean
Separate
Explanation:

6. Which Knife would cut you?

A sharp knife
An old knife
A new knife
A dull Knife
Explanation:

7. Coughing and sneezing can spread bacteria, viruses, and parasites.

True
None of the above
Only spread parasites
False
Explanation:

8. Raw meats should be kept separate from ready to eat foods to prevent what?

contamination
pathogens from forming
bad tasting foods
food borne illnesses
Explanation:

9. When working in the kitchen:

Hair must be up and an apron must be on mainly when you are cleaning
Hair must be up and an apron must be on only while food is being prepared
Hair must be up and an apron must be on if you are wearing clothes you don’t want to get dirty
Hair must be up and an apron must be on for the entire lab
Explanation:

10. What does HYGIENE mean?

Keeping animals clean
Portrays physical and mental health
I have no idea
Practice of maintaining good health
Explanation:

11. What is the meaning of sanitation?

The maintenance of clean condition that will prevent food contamination or foodborne illness
The presence of harmful item in food.
The physical removal of soil and dirt
The transferring of germs from one item to another item.
Explanation:

12. Food-born illness is

An illness caused by contaminated food
An eating disorder
An illness caused from not eating enough
When you have a food baby
Explanation:

13. Which is not a common symptom of food borne illnesses ?

Dehydration
Vomiting
Headache
Fever
Explanation:

14. Which of the following is a sanitation guideline that should be followed when handling food?

Wash greasy utensils before glasses and flatware
Store potatoes and onions under the kitchen sink
Wear gloves if there is an open cut or sore on the hand
Use a sponge or dishcloth to wipe up juices from raw meat & poultry
Explanation:

15. What is a practical way of keeping the food clean?

Use only expensive tools when storing food
Check and clean the dishwashing area whenever needed.
Always use quality products in baking
Avoid sneezing and coughing when handling food
Explanation:

16. Which shows a worker practicing personal hygiene?

Using the appropriate work outfit and wearing a clean and freshly ironed apron.
Checking the cabinets if it is closed tightly
Keeping the area free from waste and grease all the time.
Removing accessories and pieces of jewelry after work is done
Explanation:

17. The action taken to improve or maintain your health is called

Self Esteem
Hygiene
Self Image
First Aid
Explanation:

18. Doing this cleans the teeth, removes plaque, and stimulates gums

Washing face
Brushing Teeth
Mouth Wash
Wearing Glasses
Explanation:

19. You can keep your nails healthy by doing this

Cut toe nails
Wash hands
Trim nails
All of the above
Explanation:

20. You should ________ to remove bacteria and freshen breath.

Rinse your mouth with water
Brush teeth
Floss
Brush your tongue
Explanation:

21. How often should you change your clothes?

3 times a day
Every day
Never
Once a week
Explanation:

22. How often should you take a shower?

Once a week
Once a day
5 times a day
Once a year
Explanation:

23. Wearing too much perfume or cologne may cause someone to

Go to sleep
Eat alot
Laugh
sneeze or have a headache
Explanation:

24. The daily maintenance of cleanliness through  the practice of good sanitary habits is?

Personal hygiene
Posture
Guest
professional image
Explanation:

25. When should you wash your hands, when preparing food?

After touching raw foods
All of the above
Before touching cooked foods
After going to the toilet
Explanation:

26. In a place of work, the best way to dry your hands after washing them is to;

Use a cotton towel.
Just shake excess water away
Use an air dryer.
Use a clean paper towel.
Explanation:

27. Which one of the following jewellery is acceptable for a food handler to wear?

Bracelet
Arm ring
Plain wedding band
Diamond studded earrings
Explanation:

28. Why shouldn’t food or equipment be washed in hand washbasins?

Because the hand basins are too small.
Because of the risk of contamination.
Because they are too far away.
It doesn't really matter what basin is used as long as the food or equipment is washed.
Explanation:

29. You have cut yourself on a sharp knife – what can you do to prevent spreading bacteria to food?

Wear bright red nail varnish
Wear a brightly coloured, waterproof, visible plaster.
Cry
Keep your finger in your mouth when not needed.
Explanation:

30. When coughing or sneezing, you should hold your mouth using

Bare hands
Head skirf
Handkerchief
Your clothes
Explanation:

31. How often should you wash your hands?

Twice a day
Once a week
Once a month
Never
Explanation:

Washing your hands at least twice a day helps to prevent the spread of germs and keeps you healthy.

32. What is the best way to clean your toothbrush?

Boiling it in hot water
Using the same toothbrush for a year
Rinsing it with water after use
Leaving it uncovered in the bathroom
Explanation:

Rinsing your toothbrush with water after each use helps to remove any bacteria and prevent the buildup of germs.

33. Which of the following should not be shared with others?

Clothes
Toothbrush
Slippers
Hairbrush
Explanation:

Sharing toothbrushes can spread germs and bacteria that can make you sick. It's important to keep your toothbrush for your own use only.

34. What is the correct way to store clean towels?

In a dry, well-ventilated area
In a sealed plastic bag
On the floor
In a damp place
Explanation:

Storing clean towels in a dry, well-ventilated area helps to prevent the growth of mold and bacteria, keeping them fresh and safe to use.

35. What should you do after using a public restroom?

Wipe your hands on your clothes
Ignore it
Wash your hands with soap and water
Use hand sanitizer
Explanation:

Washing your hands with soap and water after using a public restroom helps to remove germs and prevent the spread of illnesses.

36. How often should you clean your comb or hairbrush?

After every use
Once a month
Once a week
Once a year
Explanation:

Cleaning your comb or hairbrush after every use helps to remove hair and dirt buildup, ensuring that it remains clean and hygienic for future use.

37. What is the best way to disinfect your phone?

Using a disinfectant wipe
Ignoring it
Dipping it in water
Wiping it with a damp cloth
Explanation:

Using a disinfectant wipe helps to kill germs and bacteria on your phone, keeping it clean and minimizing the risk of spreading illnesses.

38. How often should you change your toothbrush?

Every 3 months
Every year
Every 6 months
Never
Explanation:

Changing your toothbrush every 3 months or earlier if the bristles are frayed helps to maintain good oral hygiene and prevent bacteria buildup on the brush.

39. Which of the following is not a personal item?

Backpack
Toothpaste
Soap
Socks
Explanation:

A backpack is used to carry personal items, but it is not considered a personal item itself. Personal items are typically items that are used for personal hygiene or grooming purposes.

40. What should you do if you drop your toothbrush on the floor?

Ignore it
Leave it on the floor for a day
Throw it away and get a new one
Rinse it with water and continue using it
Explanation:

Dropping your toothbrush on the floor can introduce harmful bacteria. It's best to throw it away and get a new one to maintain good oral hygiene.