Grade 2 Hygiene And Nutrition – Use And Care Of Personal Items Quiz

1. Keeping your nails clean will help protect you against the spread of harmful bacteria

None of the above
All of the above
False
True
Explanation:

2. Keeping your body clean helps to prevent the spread of disease.

True
False
No
All of the above
Explanation:

3. Which one of the following are examples of personal hygiene?

all of the above
using soap to clean yourself
getting dental checkups
taking showers
Explanation:

4. How long should you wash your hands?

1 minute 30 seconds
long enough to say Happy Birthday.
20 seconds
until the soap disappears
Explanation:

5. What food safety step should you take to reduce cross-contamination?

Clean
Cook
Chill
Separate
Explanation:

6. Which Knife would cut you?

An old knife
A dull Knife
A sharp knife
A new knife
Explanation:

7. Coughing and sneezing can spread bacteria, viruses, and parasites.

False
Only spread parasites
None of the above
True
Explanation:

8. Raw meats should be kept separate from ready to eat foods to prevent what?

food borne illnesses
pathogens from forming
contamination
bad tasting foods
Explanation:

9. When working in the kitchen:

Hair must be up and an apron must be on mainly when you are cleaning
Hair must be up and an apron must be on for the entire lab
Hair must be up and an apron must be on if you are wearing clothes you don’t want to get dirty
Hair must be up and an apron must be on only while food is being prepared
Explanation:

10. What does HYGIENE mean?

Practice of maintaining good health
I have no idea
Keeping animals clean
Portrays physical and mental health
Explanation:

11. What is the meaning of sanitation?

The transferring of germs from one item to another item.
The presence of harmful item in food.
The physical removal of soil and dirt
The maintenance of clean condition that will prevent food contamination or foodborne illness
Explanation:

12. Food-born illness is

An illness caused from not eating enough
An eating disorder
An illness caused by contaminated food
When you have a food baby
Explanation:

13. Which is not a common symptom of food borne illnesses ?

Fever
Headache
Dehydration
Vomiting
Explanation:

14. Which of the following is a sanitation guideline that should be followed when handling food?

Wear gloves if there is an open cut or sore on the hand
Use a sponge or dishcloth to wipe up juices from raw meat & poultry
Wash greasy utensils before glasses and flatware
Store potatoes and onions under the kitchen sink
Explanation:

15. What is a practical way of keeping the food clean?

Avoid sneezing and coughing when handling food
Check and clean the dishwashing area whenever needed.
Always use quality products in baking
Use only expensive tools when storing food
Explanation:

16. Which shows a worker practicing personal hygiene?

Keeping the area free from waste and grease all the time.
Using the appropriate work outfit and wearing a clean and freshly ironed apron.
Checking the cabinets if it is closed tightly
Removing accessories and pieces of jewelry after work is done
Explanation:

17. The action taken to improve or maintain your health is called

Hygiene
Self Esteem
Self Image
First Aid
Explanation:

18. Doing this cleans the teeth, removes plaque, and stimulates gums

Brushing Teeth
Wearing Glasses
Mouth Wash
Washing face
Explanation:

19. You can keep your nails healthy by doing this

Wash hands
All of the above
Cut toe nails
Trim nails
Explanation:

20. You should ________ to remove bacteria and freshen breath.

Brush your tongue
Rinse your mouth with water
Floss
Brush teeth
Explanation:

21. How often should you change your clothes?

Never
Once a week
3 times a day
Every day
Explanation:

22. How often should you take a shower?

Once a day
5 times a day
Once a week
Once a year
Explanation:

23. Wearing too much perfume or cologne may cause someone to

Go to sleep
Laugh
Eat alot
sneeze or have a headache
Explanation:

24. The daily maintenance of cleanliness through  the practice of good sanitary habits is?

Personal hygiene
Posture
Guest
professional image
Explanation:

25. When should you wash your hands, when preparing food?

After going to the toilet
Before touching cooked foods
All of the above
After touching raw foods
Explanation:

26. In a place of work, the best way to dry your hands after washing them is to;

Use a cotton towel.
Just shake excess water away
Use an air dryer.
Use a clean paper towel.
Explanation:

27. Which one of the following jewellery is acceptable for a food handler to wear?

Bracelet
Diamond studded earrings
Plain wedding band
Arm ring
Explanation:

28. Why shouldn’t food or equipment be washed in hand washbasins?

Because they are too far away.
Because the hand basins are too small.
Because of the risk of contamination.
It doesn't really matter what basin is used as long as the food or equipment is washed.
Explanation:

29. You have cut yourself on a sharp knife – what can you do to prevent spreading bacteria to food?

Keep your finger in your mouth when not needed.
Wear bright red nail varnish
Cry
Wear a brightly coloured, waterproof, visible plaster.
Explanation:

30. When coughing or sneezing, you should hold your mouth using

Bare hands
Head skirf
Your clothes
Handkerchief
Explanation:

31. How often should you wash your hands?

Twice a day
Once a month
Once a week
Never
Explanation:

Washing your hands at least twice a day helps to prevent the spread of germs and keeps you healthy.

32. What is the best way to clean your toothbrush?

Boiling it in hot water
Leaving it uncovered in the bathroom
Rinsing it with water after use
Using the same toothbrush for a year
Explanation:

Rinsing your toothbrush with water after each use helps to remove any bacteria and prevent the buildup of germs.

33. Which of the following should not be shared with others?

Clothes
Hairbrush
Toothbrush
Slippers
Explanation:

Sharing toothbrushes can spread germs and bacteria that can make you sick. It's important to keep your toothbrush for your own use only.

34. What is the correct way to store clean towels?

In a damp place
On the floor
In a dry, well-ventilated area
In a sealed plastic bag
Explanation:

Storing clean towels in a dry, well-ventilated area helps to prevent the growth of mold and bacteria, keeping them fresh and safe to use.

35. What should you do after using a public restroom?

Use hand sanitizer
Ignore it
Wipe your hands on your clothes
Wash your hands with soap and water
Explanation:

Washing your hands with soap and water after using a public restroom helps to remove germs and prevent the spread of illnesses.

36. How often should you clean your comb or hairbrush?

Once a week
After every use
Once a month
Once a year
Explanation:

Cleaning your comb or hairbrush after every use helps to remove hair and dirt buildup, ensuring that it remains clean and hygienic for future use.

37. What is the best way to disinfect your phone?

Dipping it in water
Using a disinfectant wipe
Ignoring it
Wiping it with a damp cloth
Explanation:

Using a disinfectant wipe helps to kill germs and bacteria on your phone, keeping it clean and minimizing the risk of spreading illnesses.

38. How often should you change your toothbrush?

Every 6 months
Every year
Never
Every 3 months
Explanation:

Changing your toothbrush every 3 months or earlier if the bristles are frayed helps to maintain good oral hygiene and prevent bacteria buildup on the brush.

39. Which of the following is not a personal item?

Socks
Soap
Backpack
Toothpaste
Explanation:

A backpack is used to carry personal items, but it is not considered a personal item itself. Personal items are typically items that are used for personal hygiene or grooming purposes.

40. What should you do if you drop your toothbrush on the floor?

Leave it on the floor for a day
Rinse it with water and continue using it
Ignore it
Throw it away and get a new one
Explanation:

Dropping your toothbrush on the floor can introduce harmful bacteria. It's best to throw it away and get a new one to maintain good oral hygiene.