Grade 1 Hygiene – Identifying foods Quiz
1. We have ___ senses
2. The sense of hearing is in the
3. The sense of seeing is in the
4. Which one is not a sense organ
5. We smell using the
6. We feel using the
7. The Tongue is used for
8. Senses of ___ helps us to see
9. I feel with my ___
10. I smell with my
11. Which one is not a fruit?
12. The following are fruits except
13. Fruits protect us from
14. We should ear fruits
15. We should eat ___ fruits
16. We should ___ fruits before eating
17. We should wash our ___ before eating fruits
18. Dirty fruits have
19. When we eat fruits that have germs, we are likely to get
20. ____ fruits are healthy to eat
21. We get fruits from__
22. Which of the following is a source of food in Kenya?
Ugali is a popular and staple food in Kenya made from maize flour, making it a source of food.
23. Which of these can be eaten as food in Kenya?
Chicken is a common source of food in Kenya as it is consumed widely as meat.
24. What is a common source of food in Kenya?
Tea is a popular beverage in Kenya and is a source of food as well when combined with snacks.
25. Which of the following can be found in a typical Kenyan meal?
Fruits are commonly included in Kenyan meals as a source of essential nutrients and vitamins.
26. What is a common source of carbohydrates in Kenyan cuisine?
Ugali, made from maize flour, is a staple carbohydrate in Kenyan cuisine and a common source of food.
27. Which of the following is a source of protein in Kenyan diets?
Beans are a common source of protein in Kenyan diets and are widely consumed in various dishes.
28. What is a common source of hydration in Kenya?
Milk is a common source of hydration in Kenya as it is consumed directly or used in various beverages.
29. Which of the following is a common source of vitamins and minerals in Kenyan diets?
Vegetables are rich in vitamins and minerals, making them an essential source of nutrients in Kenyan diets.
30. What is a common source of energy in Kenyan cuisine?
Maize is a common source of energy in Kenyan cuisine, used to make dishes like ugali and porridge.
31. Which of the following is a common source of flavor in Kenyan dishes?
Sugar is a common source of sweetness and flavor in Kenyan dishes, desserts, and beverages.
32. Which of the following is a source of proteins?
Milk is a good source of proteins which are essential for growth and repair of body tissues.
33. Which of the following is a source of carbohydrates?
Rice is a staple food that is rich in carbohydrates, providing energy for the body.
34. Which of the following is a source of Vitamin C?
Oranges are known for their high Vitamin C content, which helps boost the immune system.
35. Which of the following is a source of fats?
Butter is rich in fats which serve as a concentrated source of energy.
36. Which of the following is a source of calcium?
Cheese is a good source of calcium which is important for bone health and muscle function.
37. Which of the following is a source of fibers?
Broccoli is rich in fibers which aid in digestion and promote digestive health.
38. Which of the following is a source of iron?
Liver is a rich source of iron which is essential for the formation of red blood cells.
39. Which of the following is a source of Vitamin A?
Carrots are rich in Vitamin A, which is important for vision and immune function.
40. Which of the following is a source of potassium?
Bananas are a good source of potassium which helps regulate fluid balance and muscle contractions.
41. Which of the following is a source of Vitamin D?
Fish is a natural source of Vitamin D which is important for bone health and immune function.