Grade 5 CRE Christian Living – Human Sexuality Notes
CRE — Christian Living: Human Sexuality (Age 10, Kenya)
This short note explains in a simple, God-centred way what human sexuality means for children aged about 10. It is safe, kind and respectful.
Human sexuality is about how God made our bodies, our feelings, how we make friends and how people love and care for one another. It includes how we grow and the differences between boys and girls.
My body is special
- God made your body and it is good. Treat it kindly.
- “Private parts” means the parts covered by underwear. These are private and should not be touched by others without a good reason and a trusted adult present.
- If a doctor needs to check, a parent or trusted adult should be with you when possible.
Growing up — changes (puberty)
Around your age you or your friends may start to change. These are normal:
- Getting taller, hair growing on arms, legs and underarms.
- Girls may start having monthly bleeding called periods—this is normal. 👧
- Boys may notice changes such as deeper voice or wet dreams—this is normal. 👦
- If you feel confused, it is good to talk to a trusted adult (parent, teacher, church leader).
Feelings and friendships 💬
It is normal to have crushes or strong feelings for someone. Being a good Christian friend means showing respect, kindness and self-control. True love respects the other person and follows God's ways.
- Safe touches: high five, hug when you want, help from a parent or doctor with a trusted adult around.
- Unsafe touches: someone touching your private parts, kissing or touching in a way that makes you uncomfortable. This is not okay.
- If someone touches you in a way that feels wrong, tell a trusted adult right away.
What should I do if I feel unsafe? 🛡️
- Say “No” or “Stop” and move away if you can.
- Tell a trusted adult (parent, teacher, school counsellor, church leader) as soon as you can.
- If you are in danger, find a safe place and get help from other adults or local authorities.
God’s teaching and values ✝️
As Christians we are called to love God and love others. This means:
- Respecting ourselves and other people.
- Keeping our bodies and hearts safe and pure as we grow.
- Seeking help and advice from parents, teachers and church leaders when we are unsure.
"Love your neighbour as yourself." — Jesus (Mark 12:31)
"Children, obey your parents in the Lord." — Ephesians 6:1
Activity — for class or at home ✏️
1) Draw a circle and write the names of 3 trusted adults you can tell if you feel unsafe.
2) Role-play saying “No” politely but firmly, and then telling a trusted adult.
Dear God, thank you for making me. Help me to respect my body and others. Give me courage to speak to a trusted adult when I am afraid. Amen.